
From Exhausted to Extraordinary: How to recover from stress and burnout with Dr. Sharon Grossman
Cheri Ta Stéphanie
الوصف
<p class="p1" style="text-align: center;"><span style= "font-size: 14pt; color: #843fa1;">From Exhausted to Extraordinary : How to recover from stress and burnout.</span></p> <p class="p2">Stress and Burnout don’t have to ruin our experiences. Learning the relationship with ourselves can shift our experiences from stressful to satisfying. As, Dr. Sharon Grossman states when we do this we move from being exhausted to becoming extraordinary. </p> <p class="p2">In this episode of The Go Reflect Yourself Podcast, my guest the amazing, Dr. Sharon Grossman a Burnout Coach and Author of <span class="s4"><a href= "https://coachingbysharon.teachable.com/p/7e-solution-burnout/?preview=logged_out"> <span class="s5"><em>The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.</em></span></a> W</span>e look at how to overcome overwhelm and reduce stress.</p> <p class="p2">Because super high achievers are so busy putting their heads down and just plowing through the things they want to achieve, burnout is super high and super expensive. Costing much while sacrificing well-being of health, time, relationships, fulfillment and even financial well-being. But when you can identify where you are on the burnout spectrum, you can begin to repair burnout, moving away from exhaustion and becoming extraordinary.</p> <p class="p2">Stay tuned to this episode of The Go Reflect Yourself Podcast.</p> <p class="p5">—-—-—-—-—-—-—-—-—-—-—-</p> <p class="p5">To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.</p> <p class="p5">Welcome to The Go Reflect Yourself Podcast, where we provide brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc. </p> <p class="p5">Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those
رافع المحتوى
الحلقات
From Exhausted to Extraordinary: How to recover from stress and burnout with Dr. Sharon Grossman
Cheri Ta Stéphanie