Food to Fix Depression and anxiety? Nutritional Psychiatrist Dr. Drew Ramsey

<p>Can you really eat to BEAT depression and anxiety?! Dr. Drew Ramsey takes a unique approach to working on your head, he focuses on what you put in your mouth first! </p><p>We all have heard "Let Food Be Thy Medicine" but is it really true for the brain?</p><p>In this episode:</p><p>How Dr. Drew changed his approach to mental health.</p><p>How sugar and bad foods directly mess with your head. </p><p>What foods should you eat for your mental health.</p><p>Habits for people struggling with depression and anxiety.</p><p>Joey's own struggle with depression.</p><p>Much more!</p><p>Please share, subscribe, and review the podcast!</p><p>Follow Joey on IG Instagram.com/joeythurmanfit</p><p>Dr. Drew instagram.com/drdrewramseymd</p><p>Drewramseymd.com</p><p>Fadorfuture.com</p><p>JoeyThurman.com</p><p>instagram.com/fadorfuturepodcast</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>