Feminine Embodiment and Honoring Integrity in the Wellness World with Alexis Sabatino

<p><strong>In this episode, Alexis and I go deep in our conversation about shadow work and embodiment, and why conscious Light Leaders need to embrace the very healing practices they use with their clients every day. Alexis shares with us her thoughts on the relationship between truth and love, along with her recommendations for starting an embodiment practice full of self-compassion. This is definitely a discussion not to miss, with lots of insight into the imperative healing work that will help you step more fully into your light leader consciousness!</strong></p> <ul> <li><strong>[1:15] Introduction to Alexis Sabatino, Owner + Founder of the She Heals Collective.</strong></li> <li><strong>[2:12] Being a light leader by embracing the shadow self, and the integration of light and dark to reach the full expression of the soul.</strong></li> <li><strong>[8:03] The importance and purpose of doing shadow work before stepping into conscious, embodied leadership</strong></li> <li><strong>[12:55]</strong><em><strong> </strong></em><strong>Observations about the relationship between health professionals, healers and the embodiment of healing</strong></li> <li><strong>[24:53] Considering the connection between truth, love and healing</strong></li> <li><strong>[32:55] Authenticity, integrity, transformation and pain as medicine for deep healing work</strong></li> <li><strong>[38:35] Beginning steps for getting started with embodiment, accessing our shadows with grace, and incorporating compassion into mindfulness</strong></li> <li><strong>[50:03] Putting self-love, affirmations, and embodiment into practice for healing</strong></li> <li><strong>[58:06] Where you can find Alexis</strong></li> <li><strong>[1:01:46] Upcoming discussion! The medical research standard of white, Cis-gendered, heterosexual, college-educated men<br> </strong></li> </ul> <p><strong>This week’s guest was Alexis Sabatino: a certified Holistic Health coach, modern medicine woman, and very close friend. She uses nutrition, energy med