"Feel The Breath Breathing You" with Reis Paluso

<p>Reis specializes in the education of breathing to get in touch with our true nature as human beings. Focusing on principles rather than one method or technique of breathwork, he aims to build an understanding of our breath & its connection to our physiology, psychology, and nervous system. This approach helps him create flexible and adaptable strategies based on his client's goals, including stress and anxiety management, increased focus, pain reduction, athletic and mental performance, energy production, processing emotions and trauma, and more.</p><p>We look forward to having you listen in & send us your feedback on this episode!  Thanks for choosing to say YES to your body-mind-spirit wellness transformations!  We are cheering you on!</p><p><i>To connect more with Reis Paluso: </i></p><ul><li><strong>Breathe with Reis:</strong><i><strong>  https://www.reispaluso.com</strong></i><ul><li><strong>IG:  </strong><i><strong>https://www.instagram.com/reispaluso/</strong></i></li></ul></li><li><strong>Join the Our Breath Collective community: </strong><i><strong> https://ourbreathcollective.com</strong></i><ul><li><strong>IG: </strong><i><strong> https://www.instagram.com/ourbreathcollective/</strong></i></li></ul></li></ul><p>Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: </p><p><strong>YouTube:</strong> https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 </p><p><strong>TikTok:</strong> https://www.tiktok.com/@ourhealingvoices </p><p><strong>IG:</strong> https://www.instagram.com/ourhealingvoices/ </p><p><strong>FB:</strong> https://www.facebook.com/our.healing.voices.podcast </p><p>**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**</p>