Exploring healthy vs. unhealthy attachment with Shira Myrow

<p class="p1">There’s not much worse than wanting your life and relationships to change — to deeply thrive — and not seeing or understanding why you can’t seem to get there.</p> <p class="p2"> </p> <p class="p1">One of the silent causes behind SO many relationship woes (romantic, of course, but ALL of them, including the ones you have at work and <em>with</em> work) is your attachment style.</p> <p class="p2"> </p> <p class="p1">Never heard of it? Well, you need to! And we happen to have the person to teach you all about it.<span class= "Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">On this month’s interview with an expert, we talked to therapist Shira Myrow about the nuances of attachment. Listen in as we explore…</p> <p class="p2"> </p> <ul class="ul1"> <li class="li1">What exactly attachment is, and how to tell if your style is healthy or unhealthy,</li> <li class="li1">Examples of how to identify unhealthy attachment in your life and relationships,</li> <li class="li1">Ways to regulate and overcome the unhealthy patterns that keep you stuck,</li> <li class="li1">Some surprising facts about how the brain works that had us reeling!<span class= "Apple-converted-space"> </span></li> </ul> <p class="p3"> </p> <p class="p4">Come <a href= "https://clarityonfire.com/attachment-shira-myrow/" target="_blank" rel="noopener"><span class="s2">leave a comment</span></a> after you’ve listened to share how Shira’s take on attachment resonated with you!</p> <p class="p5"> </p> <p class="p6">MORE ABOUT SHIRA</p> <p class="p6"> </p> <p class="p7">Shira is a mindfulness-based psychotherapist and relationship expert who is deeply committed to helping people heal from traumatic experiences and turning dysfunctional relationships into secure ones.</p> <p class="p7"> </p> <p class="p7">Shira’s hybrid approach includes the Gottman Method and Emotionally Focused Therapy which focuses on empowering couples and individuals to learn how to attune with their emotions, unhook from perpetual conflict patterns and cre