Episode 425: Eps 425 What it Takes to Stay Fit & Turning Jealousy into Inspiration
Episode 425: Eps 425 What it Takes to Stay Fit & Turning Jealousy into Inspiration

Episode 425: Eps 425 What it Takes to Stay Fit & Turning Jealousy into Inspiration

farooque10

54 min
Knowledge
تشغيل

الوصف

<p>0:00 - Intro<br>1:00 Getting Ready<br>3:30 Step Goals<br>7:50 Costco &amp; OCD Tendencies<br>15:15 Hot Coffee Topic - Rescue spins out of control<br>21:50 Hot Coffee Topic - Identical Twin Cousins?!<br>25:04 What it takes to stay healthy and fit<br>29:00 Who are you getting your fitness advice from?!<br>36:40 Always strive for more, Comfort kills growth<br>37:25 Turn Jealousy into inspiration and motivation<br><br>INSTAGRAM:<br>Main Account https://www.instagram.com/mrsceo_j<br>Weight Loss Account https://www.instagram.com/jsbodybootcamp<br><br>Want to know your macros? Click here<br>https://stanwith.me/mrsceo_j<br><br>My Fully Custom Weight Loss Program (Work with me)<br>https://coaching.jeanineescobar.com<br><br><br><br></p>

رافع المحتوى

miriam_journey

miriam_journey

Episode 425: Eps 425 What it Takes to Stay Fit & Turning Jealousy into Inspiration - Listen Free | WowFM