Episode #29 - Training During Your Menstrual Cycle, IF, and Weight Cutting w/ Dr. Nikole MacLellan

<p>Welcome back to the Elevat3d Project! &nbsp;In this episode, Jamie &amp; Kristine talk with Dr. Nikole MacLellan, naturopathic physician and registered sports dietician. &nbsp;Topics include training while on cycle, intermittent fasting, and weight cuts.</p> <p>Your hosts:
&nbsp;</p> <p>Jamie Granville, Nova 3 Nutrition @jamieelevated</p> <p>Kristine Andali, KA Nutrition @kristineandali</p> <p>Your Guest:</p> <p>Dr Nikole MacLellan, @sportsdockokes</p> <p>Email: dr.kokes@proactiveperformance.ca</p>