Episode 212: Stop the cycle of Yo-Yo Dieting

<img src="https://assets.podomatic.net/ts/61/a7/06/jeanine99952/3000x3000-0x0+0+0_14962173.jpg" alt="itunes pic" /><br />How to break the cycle on yo-yo dieting. Jeanine takes a trip down memory lane and explains what it was really like for her struggling with yo-yo dieting for years.