Episode 152: Guest interview with Christian Chapman on RIR and the industry

<p>Join me in todays episode where I am joined by Christian Chapman, from the Physique Collective. We discuss reps in reserve (RIR), the industry in general, tips for upcoming coaches and why we all need to have some time off every now and then.  Follow us both on instagram: @vwphysique @christian_physiquecollective</p>