Episode 15 - 3 things to avoid if you're trying to lose weight

<p>Have you ever wondered why you're not losing weight? Maybe you're doing 1, 2 or all 3 of these things? Give this episode a listen to find out!</p> <p>aaaaaaaaand we put Jen on the spot this week with a very Wigan related question!</p> <p>www.liftlearnandburn.co.uk/podcast</p>