Episode 141: Brian Sanders Exposes the Truth About Food and Nutrition

<p>Meet Brian Sanders, a prominent figure in the health and wellness space. As the creator of the influential Peak Human Podcast, Brian&apos;s engaging voice delves deep into the intricate world of nutrition, seeking to unlock the secrets that can unlock optimal human well-being. </p><p><br/></p><p>But his journey doesn&apos;t stop there. Brian is also a visionary filmmaker, the driving force behind the thought-provoking documentary &quot;Food Lies.&quot; Through this cinematic endeavor, he challenges conventional beliefs and prompts us to critically examine our dietary choices and the profound effects they have on our lives.</p><p><br/></p><p>Brian is the co-founder of Sapien, a health education company with a powerful mission: to equip individuals with the knowledge necessary to make informed decisions about their well-being. His commitment to spreading accurate and transformative information has also taken shape in his role as a speaker.</p><p><br/></p><p> In addition, Brian is the proud owner of Nose to Tail, an initiative that offers premium grass-finished meat, available in 48 states, promoting not just delicious flavors, but also sustainable and responsible eating.</p><p><br/></p><p>On this Episode: </p><ul><li>Introduction to Brian Sanders</li><li>2:21 Brian Sanders&apos; Inspiring Transformation Story</li><li>6:23 Decoding the Food Paradox with Brian Sanders</li><li>10:49 Myths and Truths about Health and Wellness </li><li>18:59 Unconventional Path from Engineering to Health Coaching</li><li>24:10 Complexities of Health: Exploring Trauma, Psychology, and Eating Behaviors</li><li>31:25 Food Lies: Exposing the Truth About Food and Nutrition</li><li>38:28 Environmental Concerns and Animal Agriculture </li><li>43:58 Nose to Tail: Uncovering Ethical and Regenerative Practices</li><li>45:49 Food Lies: Documentary Series</li></ul><p><br/></p><p><br/></p><p>Show Links:</p><ul><li>Link to Brian Sanders’s website links: </li></ul><p><br/></p><p>- Food Lies Website: <a href='https://www.youtube.com/redirect?event=v