Episode 12 - The Basics - An Interactive Show With Amira Of TMM On Forgiveness ADDICTION | FORGIVENESS | TRAUMA

<p>Season 7 - Episode 12 - The Basics - An Interactive Show With Amira Of TMM On Forgiveness &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;ADDICTION | FORGIVENESS | TRAUMA</p> <p>This podcast is designed to #motivate, #educate &amp; #inspire you on your very own journey to becoming the best version of you! Not only does this Podcast intend to raise awareness for mental health and help to end the stigma but, to give you the tools to take on your mind &amp; win; with #self-help tools and exercises designed to equip you with coping strategies to tackle your trauma and live your best life!</p> <p>This Podcast is a blend of interviews and solo shows, all centred around #mentalhealth and raising awareness to help end the stigma.</p> <p>This is a rough, rugged &amp; raw podcast which holds the bullshit.</p> <p>I am honest, sometimes blunt and will take every opportunity to #learn &amp; #grow from my experiences, my guests and my audience.</p> <p>In today's show, we hear from the incredible Amira of TMM. Today's show is an interactive one so please do bring a pen and paper and work through this show with Amira and I.</p> <p>Amira will be sharing:</p> <p>💔 Her story with addiction</p> <p>💔 Her work and how she helps people</p> <p>💔 Amira is also delivering an interactive show on how to forgive yourself and others - if you wish</p> <p>💔 Amira also shares with us a meditation and some more self-help work we can do at home.</p> <p>This is a fantastic show, you don't want to miss it!</p> <p>So, after this show I am taking some time out! I need to regroup and get next season under way. Next season is all about Social Media and how it can affect our mental health. A really interesting subject. So join me on 16/07/2022 where I will be delivering the first episode on Social Media, which is of course MY STORY lol.</p> <p>Until then stay safe, stay well and i'll see you all again very soon xx</p>