Episode 118 - Embracing Adventure and Caring Less what Others Think with Hannah Buchan and Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter. &nbsp;This week we talk embracing adventure, knowing the key values to focus on, caring less what others think and lots more.</p> <p>Hannah Buchan is a powerful coach who wants to live her life with intention and help others to do the same. She is a woman who supports other woman to rise., a woman who is raising her young family to be wild, free and unstoppable. With a background in primary teaching, Hannah loves wild swimming, living by the sea, surfing and not taking herself too seriously. &nbsp;Contact her <a href="https://www.hannahbuchancoaching.com/about-me">here</a> or over on<a href="https://www.instagram.com/hannahbuchancoaching/"> Instagram.</a> &nbsp;Hannah offers both one to one and group coaching. &nbsp;</p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years.&nbsp;Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; She has quickly grown a reputation for having a huge impact even on the most sceptical of people.</p> <p>Contact her at mummyjojoblog@gmail.com or at mummyjojo.com</p> <p>To follow a snapshop of what Jojo is up to,&nbsp; you can follow her stories and posts <a href="https://www.instagram.com/mummy_jojo_blog/">on Instagram.</a></p>