Episode 116 - Mental Health of Our Youth - When is Action Necessary & More with Dr. Andrew Blackwood - Reboot

<p>In the first of this summer&apos;s REBOOT episodes, I felt this discussion with Dr. Andrew Blackwood, AKA &quot;Coach Drew&quot; was both timely and an important discussion 2 years post-covid.  Coach Drew is a Communication Coach with a strong background in family &amp; teen counselling.  Coach Drew has also written a fabulous book, <b><em>The Art of a Genuine Apology</em></b> and is a well-known captivating speaker, educator and facilitator.  You can order his book on Amazon.<br/><br/>To get in touch with Coach Drew,  you can find him at <a href='https://coachdrew.ca'>www.coachdrew.ca</a>.<br/><br/>This was recorded right at the beginning of the pandemic, and so much more has happened and continues to happen in our world.<br/><br/>We would be uninformed to think that all of these world affairs have no effect on our youth.<br/><br/>Coach Drew &amp; I get into some of the important questions:<br/><br/>- What are signs that your teen/young adult needs additional support?<br/>- How can you introduce the idea of additional support for their mental health?<br/>- Should you implement rules in your household?<br/>- Signs of stress<br/>- Healthy self-esteem in our youth<br/><br/>...and so much more.<br/><br/>Did you know that reviews go such a long way for Podcasters like me?  They help to give back for all the free content I provide each week to help you live your best life and help me to continue to secure incredible guests like today!  Please go to Apple Podcasts, search for Sandy K Nutrition and scroll down until you see &quot;Write A Review&quot;.  I have so much gratitude to you for sharing and reviewing.  <a href='https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282'>https://podcasts.apple.com/ca/podcast/sandy-k-nutrition-health-lifestyle-queen/id1496677282</a><br/><br/>Also be sure to follow me anywhere &amp; everywhere that you use social media - just look for Sandy K Nutrition anywhere.  I am most active on Instagram here:  <a href='https://www.instagram.com/sandyknutri