Episode 110 | How to Raise Resilient Kids

<p class="p1">What the link between family schedules and life expectancy tells us about teaching kids to be resilient adults.</p> <p class="p1"><strong>BIO</strong></p> <p class="p1">Dr. Rhonda Spencer-Hwang is an epidemiologist and associate professor in the School of Public Health at Loma Linda University. Through her groundbreaking research, she has developed a program to help prepare families for whatever life throws their way—increasing resiliency, happiness, and likelihood of positive performances (from academics to athletics and beyond). She is a mom of three and lives in Loma Linda, California.</p> <p class="p1"> </p> <p class="p1" style="text-align: center;"><strong>Resources Mentioned in this Episode</strong></p> <p class="p3" style="text-align: center;"><a href= "http://DrRhondaSpencer.com">DrRhondaSpencer.com</a></p> <p class="p4" style="text-align: center;"> </p> <p class="p1" style="text-align: center;">Book: <strong>Releases August 3, 2021</strong></p> <p class="p1" style="text-align: center;"><a href= "https://amzn.to/3ewlMs7" target="_blank" rel="noopener">Raising Resilient Kids: Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive despite Adversity.</a></p> <p class="p1" style="text-align: center;"> </p> <p class="p1" style="text-align: center;"><a href= "https://www.latimes.com/archives/la-xpm-1997-nov-26-mn-57923-story.html" target="_blank" rel="noopener">More about Hulda Crooks</a></p> <p class="p1" style="text-align: center;"> </p> <p class="p1" style="text-align: center;">Philippians 4:6 - Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.</p>