EPISODE 104 [guest] Aging Youthfully – The Swiss Way

<p><strong>TOPIC TIME CODES</strong></p><p> </p><p>0:42 – Introduction</p><p> </p><p>1:50 – Ellen</p><p> </p><p>3:12 – Dominique</p><p> </p><p>5:55 – Origin Story</p><p> </p><p>8:50 – Swiss Secrets</p><p> </p><p>13:20 – The Five Dimensions</p><p> </p><p>13:45 – The Intellectual Dimension</p><p> </p><p>16:00 - The Physical Dimension</p><p> </p><p>18:40 – Keys to Happiness</p><p> </p><p>19:53 - The Emotional Dimension</p><p> </p><p>22:35 - The Spiritual Dimension</p><p> </p><p>26:10 - The Financial Dimension</p><p> </p><p>29:10 – The Happiness Index</p><p> </p><p>31:20 – 50+ Entrepreneurship</p><p> </p><p>33:33 – How Gears Interact</p><p> </p><p>36:00 – Insights About Ellen & Dominique</p><p> </p><p>39:00 – Insights to Live By</p><p> </p><p>44:10 - Parting Thoughts and Resources</p><p> </p><p><strong>SOURCES:</strong></p><p> </p><p><a href="https://www.wakeupshakeupthrive.com/">https://www.wakeupshakeupthrive.com/</a></p><p> </p><p>whealthness.ch (Ellen)</p><p><a href="https://www.linkedin.com/in/ellenkocherwhealthness/">https://www.linkedin.com/in/ellenkocherwhealthness/</a></p><p> </p><p><a href="http://pointnorth.biz/" target="_blank">pointnorth.biz </a>(Dominique)</p><p>https://www.linkedin.com/in/dominiquebendhaou/</p><p> </p><p> </p><p><strong>Resource Hub Freebies: </strong></p><p> </p><p><a href="https://www.wakeupshakeupthrive.com/resources/">https://www.wakeupshakeupthrive.com/resources/</a></p><p>Use CODE ICARE for COST-FREE THRIVE GUIDE ALIVE VIDEO SERIES:</p><p> </p><p><a href="https://www.wakeupshakeupthrive.com/thrive-guide-alive/">https://www.wakeupshakeupthrive.com/thrive-guide-alive/</a></p><p> </p><p><strong>BONUS CONTENT:</strong></p><p><strong>Our Top 10 Ways to Have More Fun: </strong></p><p><strong>1) Set the goal of playing more</strong>. After all, what’s the point of setting a goal like being thin, having more money or having your own busi­ness if you’re not enjoying yourself? </p><p> </p><p><strong>2) Decide what fun means for you by making </strong>a list of things that you enjoyed doing