Episode 04: Social Media & Quarantine (feat. Jennifer Branstetter)

<p>During the quarantines we all relied on the internet to stay connected with friends and family.</p> <p>But the law of diminishing returns still applies. What started out seeking social connection but many of us found side effects of anxiety, depression, and isolation along the way.</p> <p>How can we take the positive of social connection and leave the negative of anxiety?</p>