Ep92 - Dr. Justyna Sanders | Your Journey to Optimal Health and Wellbeing

<p>Dr. Justyna Sanders talks about her journey to discovering a whole, plant-based lifestyle as the best way to prevent and reverse chronic diseases such as diabetes, heart disease and cancer.</p> <p>In this talk, Dr. Sanders discusses the evidence showing that the foods we eat on a mainstream diet contribute to inflammation and chronic disease, drawing on her personal journey. She lays out a roadmap for adopting a whole, plant-based lifestyle and staying truly healthy.</p> <p>Visit <a href= "http://g.co/TalksAtGoogle/OptimalHealth">http://g.co/TalksAtGoogle/OptimalHealth</a> to watch the video.</p>