EP10: Casein vs. Whey....What's the Difference?
EP10: Casein vs. Whey....What's the Difference?

EP10: Casein vs. Whey....What's the Difference?

Esibae🇬🇭♍

8 min
Knowledge
تشغيل

الوصف

In this episode, host, Francesca Campos, MS, CISSN, discusses casein vs. whey protein and when you should take each for optimizing muscle protein synthesis

رافع المحتوى

leon.tiger

leon.tiger

EP10: Casein vs. Whey....What's the Difference? - Listen Free | WowFM