Ep 60: Sugar addiction, binge eating, and healing mental health issues: From Vegetarian to Keto/Carnivore with Judy Cho

<p><strong>Judy cho is a nutritional therapy practitioner and author of The Carnivore Cure</strong></p> <p><em><strong>Judy struggled with sugar addiction, was hospitalized for a debilitating binge eating/bulimia disorder, and suffered with depression and mental health issues. She transformed her mental health through root cause healing using a keto/carnivore diet after being vegetarian/pescatarian for 12 years.</strong></em></p> <p><br></p> <p><em><strong>Connect with Judy:&nbsp;</strong></em></p> <p><em><strong>Instagram: @nutritionwithjudy</strong></em></p> <p><em><strong>&nbsp;</strong></em><a href="//judy@nutritionwithjudy.com"><u><em><strong>judy@nutritionwithjudy.com</strong></em></u></a></p> <p><em><strong>Book on Amazon: The Carnivore Cure</strong></em></p> <p><br></p> <p><em><strong>Ellie’s 21 Day Reset</strong></em></p> <p><a href="//mindfulbellie.com/21dayreset"><em><strong>mindfulbellie.com/21dayreset</strong></em></a></p> <p><em><strong>1:1 Coaching with Ellie&nbsp;</strong></em></p> <p><em><strong>Free strategy session: calendly.com/mindfulbellie</strong></em></p> --- Support this podcast: <a href="https://anchor.fm/mindfulbellie/support" rel="payment">https://anchor.fm/mindfulbellie/support</a>