Ep. 205 - Metabolism myths, imperfect action & fables

<p>Another CRACKER.. starts slow but gets going!<br> <br> Topics include:<br> <br> Myths about metabolism,<br> <br> the impact of NEAT,<br> <br> Resilience and imperfect action,<br> <br> Some very poorly explained fables,<br> <br> Accepting the process<br> <br> @ESGfitness<br> @MadeleyChloe<br> <a href="//TheECmethod.co.uk">TheECmethod.co.uk</a></p>