EP 197: Why You Neglect Your Own Self-Care with Joanne

<p>This episode is about becoming a loving parent to ourselves. My coaching session is with Joanne whose self-nurturing practices and self-care have gone out the window. She thinks maybe it’s because she is a new mom but it goes much deeper than that. This call is a beautiful example of how important it is to give ourselves the love or attention we did not receive from our parents. Even if you had super loving and attentive parents, you should still be giving yourself the same kind of love.</p> <p>[For show notes go here: <a href= "http://christinehassler.com/episode197">Christinehassler.com/episode197</a>]</p> <p><strong>Resources:</strong><a href= "http://christinehassler.com/">Christine Hassler</a><a href= "http://christinehassler.com/category/podcast/">Christine Hassler Podcasts</a><a href= "http://christinehassler.com/books-and-courses/"><em>Expectation Hangover</em></a><a href= "http://christinehassler.com/innercircle">Inner Circle Membership Community</a>Find me on Snapchat @chrishassler<a href= "https://twitter.com/ChristinHassler">@christinhassler on Twitter</a><a href= "https://www.instagram.com/christinehassler/">@christinehassler on Instagram</a><a href= "mailto:Jill@Christinehassler.com">Jill@Christinehassler.com</a><a href="https://www.eventbrite.com/e/love-practice-makes-the-master-tickets-33443861490">Love: Practice Makes the Master Retreat</a><a href= "http://www.universityofsantamonica.edu/">University of Santa Monica</a></p>