Ep. 186- Mind, Body, Soul: Nurturing with Ali Naglee

<p>In this episode of Empowering Her, Melody speaks with health coach and GiRLiFE coach, Ali Naglee about whole body nourishment.</p> <p>They touch on:</p> <ul> <li>How to nurture all the components of your life; spirituality, career, health etc</li> <li>Filling your cup in the smallest ways to bring passion and excitement back into your life</li> <li>How to model healthy living effectively for our children</li> <li>The secret to attaining the physical transformation you seek</li> <li>The role that primary and secondary foods play in your overall health and nutrition</li> <li>The power of introducing resilience to children from an early age</li> </ul> <p>To connect with Ali:</p> <p><a href="mailto:ali@alinaglewellness.com">ali@alinaglewellness.com</a></p> <p>IG: @thewellnessali</p> <p>FB Group: The Wellness Ali</p> <p>YouTube Channel: <a href="https://www.youtube.com/">https://www.youtube.com/</a>@alinagleewellness</p> <p>Unlock Your Wellness Potential Quiz: <a href="http://www.alinagleewellness.com/quiz">http://www.alinagleewellness.com/quiz</a></p> <p><br></p> <p>Book a free consult by 12/31/23 and get 20% off an entire private coaching package with code “Melody”</p> <p><br></p> <p>Ready to start empowering your daughter like never before? <a href="https://melodypourmoradi.com/girlmom">Sign up for our Empowered Girl Mom Program here!</a></p> <p><br></p> <p>Excited to become a GiRLiFE Coach &amp; start a career that is impactful and profitable? <a href="https://melodypourmoradi.com/girlife-empowerment-series">Enroll into the Academy today!</a></p><p></p><p>Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.</p> <p><br></p> <p>Thank you so much for your listenership. If you love what you’re hearing on the Empowering Her podcast,