E45-How to navigate being the 'black sheep' of the family, with Lauren Wigmore

<p><span style="font-weight: 400;">In this episode I interviewed Lauren Wigmore who is a healer and intuitive, specialising in working with individuals who feel stuck and hopeless, helping them to transition from a place of pain and heaviness by shedding the weight of outdated emotional states, self-sabotage, fear and anxiety to feel free, at peace and realigned to their authentic self. Lauren</span> <span style="font-weight: 400;">takes a triad approach to healing that focuses on the mind, body and spirit and uses a unique and bespoke feel-heal-reveal model that integrates a mix of modalities,</span> <span style="font-weight: 400;">taking her clients from chaos to calm.</span></p> <p><span style="font-weight: 400;">In this episode we explore;</span></p> <p><span style="font-weight: 400;">- How Lauren</span> <span style= "font-weight: 400;">has overcome a number of personal obstacles, including depression, addiction and low self-worth when nothing else worked.</span></p> <p><span style="font-weight: 400;">- The impact of feeling like a 'black sheep' & how to feel empowered as 'different' rather than feeling inferior or not good enouogh.</span></p> <p><span style="font-weight: 400;">- Navigating family relationships when it comes to stepping into your most empowered & authentic self. </span></p> <p><span style="font-weight: 400;">- How to manage other peoples projections on to you.</span></p> <p><span style="font-weight: 400;">- The power of integrating</span> <span style="font-weight: 400;">Reiki, Emotional Freedom Technique (EFT), energy medicine, CBT, NLP & coaching to support individuals through their own journeys of self-discovery and healing. </span></p> <p><span style="font-weight: 400;">Connect with Lauren;</span></p> <p><span style="font-weight: 400;">Lauren is available to work with 1:1 and is offering a discount for all Your Next Chapter listeners with 20% off for all 1:1 30 or 90 day Journey sign ups in December 2021, start dates can vary. More details can be found on her website. </span></p> <p>@Trans