E29 | Book Club: Why has nobody told me this before? (Part 3) - by Julie Smith

<p>Hello Booklubbers!<br/><br/>We&apos;re back with the final instalment of Why has nobody told me this before? by Dr Julie Smith.  <br/><br/>On this final episode we go over the topics of Fear and Stress with ways to breathe through them both.<br/><br/>If you&apos;ve enjoyed this three-piece series on Why has nobody told me this before? Lookout for some upcoming Needlemovers episodes where we go over even more topics in our Deep Dive sessions that we could not cover in our  Book club episodes.<br/><br/>Happy Listening!<br/><br/><br/><br/><br/>Music from Uppbeat (free for Creators!):<br/>https://uppbeat.io/t/walz/golden-age<br/>License code: X3K09FQOF1NGT0VU</p>