Dr. Kelly Casperson: How to Have a Great Sex Life in Midlife (rerun)

<p class="p1">Dr. Kelly Casperson is the best-selling author of <em>You Are Not Broken: Stop “Should-ing” All Over Your Sex Life.  </em>She is on to talk to us about how to have a great love life in midlife.  She explains why women need to stop blaming and shaming themselves when it comes to sex.</p> <p class="p1">All of the show notes can be found at <a href= "https://thegoodlifecoach.com/227"><span class= "s1">https://thegoodlifecoach.com/227</span></a></p> <p class="p1">While on the show notes page, I’d love for you to join our community. You’ll receive more inspiration and tips to love yourself and your life. You’ll get a FREE copy of Michele’s Book, Design a Life You Love.</p> <p class="p1">*This interview is for entertainment purposes only. For medical advice, seek out your trusted healthcare provider.</p> <p class="p2">WHAT WE DISCUSS:</p> <ol class="ol1"> <li class="li3"><span class="s2">How the medical system is biased towards supporting men and dismissing women. Women are told things like have a glass of wine and relax.</span></li> <li class="li3"><span class="s2">Modern medicine is here to help us.  Why we need to stop “shoulding” ourselves with the idea that menopause is natural therefore you shouldn’t need Hormone Therapy.</span></li> <li class="li3"><span class="s2">The importance of talking to your partner when things are going well. And why Hollywood and the porn industry convey a false message about what sex should really be like.  As Dr. Kelly says, “It’s fake people.”  Don’t compare your love life to fictionalized characters not representing reality.</span></li> <li class="li3"><span class="s2">How women in their twenties don’t have it better.</span></li> <li class="li3"><span class="s2">Men don’t know more about our bodies and our pleasure than we do.</span></li> <li class="li3"><span class="s2">She shares many myths including the myth that desire should be spontaneous that make women believe they are broken.</span></li> <li class="li3"><span class="s2">How the brain is a powerful tool in desi