Dr. Anna on Sex Ed. Empowering Female Sexuality

<p><span style="font-weight: 400;">Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our sexuality after not having a full understanding for years! This is exactly what you need to know about your sexual health.</span></p> <h1><span style="font-size: 12pt;"><strong>About this episode</strong></span></h1> <p><span style="font-weight: 400;">Hands up - who learned about sex by watching late-night cable porn? Unfortunately, you are not alone. And, also, unfortunately, this has probably contributed to some pretty unrealistic expectations when it comes to sex and your body.</span></p> <p><span style="font-weight: 400;">So let’s start reeducating ourselves about sex, our bodies, and intimacy. The first thing you need to do is figure out what your own personal intimacy line is. Knowing where this is will help you navigate sexual situations with a better understanding of what you’re getting into.</span></p> <p><span style="font-weight: 400;">We also need to put the female anatomy at the forefront of our sexual education. We talk about how in sex ed, it’s likely you saw a side-on view of female genitalia, you maybe got taught how to insert a tampon, and that’s it. Learning and understanding about your prime real estate will keep you healthy and ready for intimacy your entire life.</span></p> <p><span style="font-weight: 400;">We explain the difference between a clitoral orgasm and an internal one. To achieve an internal orgasm, you need to get familiar with the G-Spot… that almost miraculous spot that is not a myth.</span></p> <p><span style="font-weight: 400;">We had several questions from women asking how they can prevent frequent urinary tract infections (UTIs) and yeast infections. There are some preventative measures you can take. And if you’re sexually active, it’s so important to pee after you have sex to clear out any bacteria trapped in your urethra.</span></p> <p><span style="font-weight: 400;">Getting com