Common Diet Myths, Gut Health Tips, Pregnancy & Postpartum Fitness and MORE with BreeAnna Cox

<p>Courtney chats with BreeAnna Cox, creator of Body by Bree! Bree <span style="font-weight: 400;">has been a certified personal trainer for over 11 years (with specialties in pre- and postnatal fitness), a certified nutrition specialist and certified meditation and mindfulness coach. Bree focuses her business on whole body wellness (movement, mind, and nutrition) for women. She has a supplement line that includes organic, clean supplements, that are safe even in pregnancy. </span><span style= "font-weight: 400;">Bree debunks common diet & fitness myths & tells us about how she got her start in the fitness world! </span></p> <p> </p> <p><span style="font-weight: 400;">Instagram: </span></p> <p><span style="font-weight: 400;">@bodybybreefitness</span></p> <p><span style="font-weight: 400;">@courtneyspatrouve</span></p> <p><span style="font-weight: 400;">@spatrouve</span></p> <p> </p> <p><span style="font-weight: 400;">Websites:</span></p> <p><a href="https://bodybybree.com/"><span style= "font-weight: 400;">bodybybree.com</span></a></p> <p><a href="https://spatrouve.com/"><span style= "font-weight: 400;">spatrouve</span></a></p> <p><a href="https://shopspatrouve.com/"><span style= "font-weight: 400;">shopspatrouve.com</span></a></p> <p> </p> <p>Listen & Subscribe to Bree's podcast, Better Me with BodyByBree <a href= "https://podcasts.apple.com/us/podcast/better-me-with-bodybybree/id1521330247"> HERE!</a></p>