Bonus Book Club! Atlas of the Heart by Brené Brown

<p class="p1">Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!<span class= "Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of. In this episode we’re diving into <em>Atlas of the Heart</em> by the one and only Brené Brown.</p> <p class="p2"> </p> <p class="p1"><strong>You’re going to love this book, and this conversation, if you value emotional intelligence and want to learn how to help yourself — and everyone around you — become more fluent at expressing thoughts and feelings.</strong></p> <p class="p2"> </p> <p class="p1">Listen in as we dive into…</p> <p class="p2"> </p> <ul class="ul1"> <li class="li1">The eyebrow-raising stats about just how emotionally unaware most people are.</li> <li class="li1">Why things like rejection and failure feel so uncomfortable, and how to lessen the pain.</li> <li class="li1">How choosing the right words to describe how you feel actually <em>changes</em> those feelings.</li> <li class="li1">The difference between stress and overwhelm, and how to cure them.</li> <li class="li1">New ways of seeing common experiences like jealousy, envy, resentment, hope, and belonging that will totally change your perception.</li> </ul> <p class="p3"> </p> <p class="p1">There’s a reason Brené is the best at what she does! This is SUCH an interesting book (and 5-part special on HBO, if reading isn’t your style). After you listen, <a href= "https://clarityonfire.com/atlas-of-the-heart-brene-brown"><span class="s2"> come leave a comment</span></a> to share how this conversation resonated with you!</p> <p class="p2"> </p> <p class="p1">WANT TO WORK WITH US 1:1?</p> <p class="p2"> </p> <p class="p1"><span class="s3">There comes a point where you’re ready to stop hoping things will change and start <em>knowing</em> they will.</span><br /> <br /> <span class="s3">You’re probably very clear ab