Bedbound to Thriving: Recovering from ME/CFS & Severe Chronic Pain with Yasmin, 151

<p>In today&#39;s episode Yasmin &amp; I deep dive into her healing journey through ME/CFS and chronic pain. </p> <p>We discuss: </p> <ul> <li>What led to the development of her chronic illness</li> <li>How she healed her chronic pain so quickly with the right somatic practices for her </li> <li>The importance of building capacity in our nervous system and how to do it </li> <li>How she used visualizations to manifest her dream life </li> <li>How to use muscle testing to tap into the subconscious mind to support healing </li> </ul> <p>Yasmin know&#39;s first hand what it&#39;s like to live with and heal from chronic illness. She was diagnosed with M.E/CFS in 2010, but it wasn&#39;t until after the birth of her son in 2020 that she crashed severely. </p> <p>Motivated  by her son, she took the brave decision to embark on a deep healing journey to rewire her nervous system and heal from early and developmental trauma. She&#39;s gone from bedbound to training to become an AADP board certified Holistic Health Practitioner (HHP) and living a full family life. </p> <p>Yasmin is currently developing her online program Revitalise for healing chronic illness. Get on the waitlist <a href=" https://www.wellnurtured.co.uk/courses" target="_blank" rel="noopener noreferer">here</a>. </p> <p><strong>Today&#39;s episode is sponsored by Primal Trust Academy &amp; Community. You can learn more by clicking </strong><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within">⁠<strong>HERE</strong>⁠</a><strong> &amp; use the code OPIW to save 5% when you sign up. </strong></p> <p><br></p> <p>Connect with Yasmin: </p> <p>▶ <a href="https://www.instagram.com/wellnurtured_uk" target="_blank" rel="noopener noreferer">website</a></p> <p>▶<a href="https://www.instagram.com/heal_with_yas" target="_blank" rel="noopener noreferer">Instagram</a> Check out IG for Yasmin&#39;s giveaway valid 8/29- 9/-5 </p> <p><br></p> <p>Connect with me:</p> <p>▶Website: <a href="https://podca