Ask 360 - Episode 8 - What are the best ways to address bad posture

As bonus content for listeners of the show, we will be periodically including episodes of "Ask 360" into the feed, where we reply to listeners/followers questions regarding anything pain, injury, health, fitness and nutrition-related. If you have a question that you would like answered on the show, please email info@club360.jp. In this episode Sam and Max discussed posture; when it might be important and when it's not.