Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium Episode Summary Bouncy Balls? Yes! Absolutely, Yes! There’s a reason why my primary online course is called The Rockin’ Productivity Academy. The word “Rockin'” was chosen on purpose. When I picture my best workday, there is a specific vision that flashes through my mind: working hard on something I love while singing, dancing, smiling, or some combination of all those. We all need to smile more. We all need to play more. In this week’s episode of The 5 AM Miracle Podcast I discuss how you can incorporate adult recess into your workday. This is not an anti-work philosophy. On the contrary, it’s a work-super-hard-while-having-the-time-of-your-life mantra.blah   Episode Show Notes jeffsanders.com/513   Perks from Our Sponsors LMNT → Receive a free Sample Pack with any order NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee Learn More About The 5 AM Miracle The 5 AM Miracle Podcast   Free Productivity Resources + Email Updates! Join The 5 AM Club!   The 5 AM Miracle Book Audiobook, Paperback, and Kindle   Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn • YouTube   About Jeff Sanders Read Jeff’s Bio   © 5 AM Miracle Media, LLC