Adrian Ellison: Become Free Through Self Healing — Release Judgment, Guilt, And Shame (In Our Lives and Our Relationships)

<p><span style="font-weight: 400;">This episode you are about to dive into is powerful, deep, and filled with so much goodness that will just open your eyes to a new way of seeing things. My guest today shares openly her story and her vulnerability to help you learn today the path to self healing. This episode will evoke emotions in you to help shift your perspective of how you have been living based on your past wounds. Get prepared to go deep with my guest today.</span></p> <p><span style="font-weight: 400;">I encourage you to listen to the episode in its entirety. My guest shares quite a bit of her story early on, I highly recommend you to not skip through as I believe a lot of you will find similarities in her story with yours as well. This will then lead you into the space to receive the knowledge and wisdom she shares today.</span></p> <p><span style="font-weight: 400;">Welcome my guest <strong><em>Adrian Ellison</em></strong>. She is a creator, a coach, and a truth seeker. The truth is BOLD and she believes we are all meant to be bold in our own unique way. </span></p> <p><span style="font-weight: 400;">She is the founder of the</span> <a href="https://www.thealpasproject.com/"><span style= "font-weight: 400;">Alpa’s Project</span></a><span style= "font-weight: 400;">. Leading conscious retreats and self healing and empowering workshops. </span><span style= "font-weight: 400;">Adrian’s work is profound in helping individuals heal their shadows, find authentic confidence and experience radical self expression. </span></p> <p><span style="font-weight: 400;">She has helped hundreds of thousands evoke breakthroughs in their life through the work she does on inner child work, cord cutting,</span> <span style= "font-weight: 400;">repairing subconscious patterns such as self sabotage, social programming, dysfunctional relationships, addiction loops, and other physical and mental health challenges that keep us from living out our unique expression.  </span></p> <p><span style="font-weight: 400;">Through her variou