A Noble Aim – How to get closer to your true PURPOSE – Karl Morris #212

<p>Thank you for joining me on the Brain Booster and on today’s show we have a solo session.</p> <p>I often get asked to do these episodes and I wanted to share with you a concept dear to my heart and one that I believe can be really valuable to you.</p> <p>Jordan Peterson has called it a ‘Noble Aim’</p> <p>Deciding what is important to you</p> <p>What is truly important about the direction you want your life to take</p> <p>So important that you are prepared to invest fully your time and life energy</p> <p>To get real clarity on this is SO important</p> <p>Yet once you have this clarity it is then vital that you ‘bury the goal’</p> <p>It seems a PARADOX</p> <p>Yet this is THE Key to improvement</p> <p>Because when you ‘bury the goal’ you can then absorb yourself in TODAY</p> <p>To have the skill of ACCUMULATING GOOD days</p> <p>This sounds easy</p> <p>Yet VERY VERY few truly have the skill to do this</p> <p>We let the days drift by</p> <p>We don’t make the most of the single opportunity THIS day provides</p> <p>To gain excellence at GOOD DAYS you need to understand the importance BEGINNINGS and ENDINGS</p> <p>The START of your day will determine SO much about the quality of your day</p> <p>What do YOU do in the first hour?</p> <p>Does it set you up for success?</p> <p>The devil is in the detail</p> <p>Be forensic about what you actually DO</p> <p>Not what you think you do but the actual patterns of your behaviour</p> <p>Make your habits TRULY productive in that first hour</p> <p>Do you get your brain ready to take on the day?</p> <p>Do you hydrate?</p> <p>Change the first hour of the day and you could potentially transform your world</p> <p>Start the day well</p> <p>You then have a chance to continue</p> <p>Can you embrace GRATITUDE?</p> <p>Can you get yourself to appreciate just how precious THIS day is?</p> <p>Endings</p> <p>Bruce Lee said  ‘Research your own experience’</p> <p>You can only research your experience when you REFLECT well</p> <p>Reflect well and consistently</p> <p>Specific suggestions to make th