A Guide to Overcoming Adversity In Your Life (Ft. Doug Bopst)

<p>When walking through adversity, it can be easy to fall into a negative or victim mindset.</p><p>After all, everything seems to be working against you, and sometimes it feels like there’s nothing to do but spiral downward. Ever been there? 🙋‍♀️</p><p>But if we can take a step back, we may find that the adversity in our life presents an opportunity for growth and connection.</p><p>Still, you may be wondering… how do I overcome challenges when life feels like it’s falling apart?</p><p>And how can I help others do the same?</p><p>This episode will help answer those questions as Jordan talks with personal trainer, author, and speaker Doug Boost about how to overcome adversity.</p><p>Doug is the host of the Adversity Advantage Podcast and he knows a thing or two about turning trials into opportunities for growth.</p><p>So grab those headphones and tune in to learn:</p><ul><li>Doug’s personal story of overcoming adversity</li><li>The importance of analyzing your mindset in the midst of challenging circumstances</li><li>How adversity can affect our faith</li><li>Why overcoming difficulties is often a nonlinear journey</li><li>Ways to support a friend who is walking through adversity</li><li>How to support your health during a difficult or draining season</li></ul><p>Ready to dig deeper? Learn more at <a href="http://dougbopst.com">dougbopst.com</a>.</p><p>P.S. SoulScripts’ OG crewneck is back 🎉, but only through October 7th. Shop the collection now at <a href="http://soulscripts.com">soulscripts.com</a>.</p>