9x Emmy Award Winner Fred Ferris on Why He Transitioned to Being Vegan

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by a special guest, Fred Ferris. He’s the host of Plant Your Seed Podcast, has an incredible story and today here’s with us to talk about his story transitioning to a whole food plant-based diet and much more!</p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-06:11] Intro - Fred’s Initial Story, Dealing With Being Overweight And Looking Back To Losing His Father Because Of Cancer At The Age Of 9.</p><p><br></p><p>[06:12-12:28] This Was The Pivotal Moment That Made Fred Realize He Had To Make A Change In His Life! Losing Around 60 Lbs Just By Changing To A Plant-Based Diet!</p><p><br></p><p>[12:29-25:06] What Being “Healthy” Meant For Fred Before Going Plant-Based Vs What It Means Now, 10 Years Later!</p><p><br></p><p>[25:07-32:27] Resources That Helped Fred To Educate Himself During His Transition To Veganism Back In 2013</p><p><br></p><p>[32:28-36:56] All The Benefits Fred Has Experienced Since Changing His Nutrition.</p><p><br></p><p>[36:57-44:06] Things Fred Would Have Done Differently When Transitioning To Veganism!&nbsp;</p><p><br></p><p>[44:07-49:09] Handling The Protein Aspect!&nbsp;&nbsp;</p><p><br></p><p>[49:10-57:15] This Is What Motivated Fred To Create His Own Podcast About Plant-Based Nutrition! Biggest Lessons Fred Had Learned So Far From Hosting His Podcast.&nbsp;</p><p><br></p><p>[57:15-1:01:30] Fred’s Advice To Anyone Who’s Thinking About Going Vegan! “It’s Never Too Late To Plant Your Seed” - Closing Statements!&nbsp;</p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>“Most people know what to do, they just don’t do it!” -Maxime</p><p><br></p><p>“Pay attention to what you eat. Be conscious about what you’re putting in your mouth, just for a week, and see what you’re eating” -Fred</p><p><br></p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole fo