93 I don't want to live longer

<p>In this episode, I talk about how I feel about old age. Is it just that I am approaching 50, or my training in nutrition? My attitude has changed over the years, and I now think about what I can do to help me (and my family) be healthier in old age.</p> <p>Health in long life is a lot about attitude and connection, as well as the food you eat and the environment you bathe your body in.</p> <p>Click <a href="hillstart.me.uk/93" target="_blank" rel= "noopener">HERE</a> to read the full shownotes.</p>