75. Outdoor Therapy with Counsellor Louise Allen

<p>Integrative counsellor Louise Allen, Founder of Fern Counselling, talks about about outdoor therapy, walking sessions, death cafes and working with nature as a co-therapist. Louise’s therapeutic approach is inspired by nature, life cycles and natural growth and we talk about our relatedness to nature.</p> <p><strong>Getting help</strong></p> <p>Find more information on mental health<a href="https://happiful.com/where-to-get-help/"> helplines<strong> here</strong></a></p> <p>For information about private online counselling and therapists visit<a href="https://www.counselling-directory.org.uk"><strong> counselling-directory.org.uk</strong></a></p> <p>If you need to speak to someone immediately, the<a href="https://www.samaritans.org/"><strong> </strong></a><a href="https://www.samaritans.org"><strong>Samaritans</strong></a> are available 24-hours a day on 116 123 and you can also email <u>jo@samaritans.org</u></p> <p>Download the<a href="https://happiful.com/mobile-app/"><strong> </strong></a><a href="https://happiful.com/mobile-app/"><strong>Happiful App </strong></a>here</p>