64. With things as they are now, what can I do? w/ Carly Taylor, Mindset Coach, ACT Therapist, Nutritionist

<p>A change in perspective can transform the way we view the inevitable hurdles and curve balls life throws our way. This episode is jam packed with insights and ideas that can help us all think differently about our challenges, where we are versus where we want to be, sacrifices, discomfort, social anxiety, the power of music and giving.</p><p><a href="https://www.carlytaylorcoaching.com.au/" rel="noopener noreferrer" target="_blank">Carly Taylor Website</a></p><p><a href="https://www.instagram.com/carly_taylor_coaching/" rel="noopener noreferrer" target="_blank">Carly Taylor Instagram</a></p><p><a href="https://www.facebook.com/carlytaylorcoaching/" rel="noopener noreferrer" target="_blank">Carly Taylor Facebook</a></p><p><a href="https://www.linkedin.com/in/carly-taylor-61134bb9/" rel="noopener noreferrer" target="_blank">Carly Taylor LinkedIn</a></p><br><p><br></p><p>Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”</p><br><p>How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!</p><br><p>Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more:&nbsp;<a href="https://drjodirichardson.com" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com</a>.</p><br><p>Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”:&nbsp;<a href="https://drjodirichardson.com/product/anxious-mums/" rel="noopener noreferrer" target="_blank">https://drjodirichardson.com/product/anxious-mums/</a>&nbsp;or&nbsp;<a href="https://amzn.to/2YtA3ks" rel="noopener noreferrer" target="_blank">https://amzn.to/2YtA3ks</a>.</p><p>Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”:&nbsp;<a href="https://drjodirichardson.com/books/#order" rel="noopener noreferrer" target="_blank">https: