#62 | World records, the climate cycle, motivation & more | Kate Strong

Welcome to The Insight Podcast. My guest today is Kate Strong. Kate is a 3x World Record holder, world triathlon champion, adventurer and activist. We talk about: - Her world records and the lessons learned from completing these challenges - The value of setting yourself a physical challenge - Her next big adventure - "The Climate Cycle" - & more Enjoy the episode. Connect with Kate: https://www.instagram.com/katestrong01 https://katestrong.global Connect with me: https://twitter.com/samuelcwhart https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart