#60 | Fertility, food, motherhood & more | Lisa Simon

Welcome to The Insight Podcast. My guest today is Lisa Simon. Lisa is a registered dietitian whose passion is diet and fertility. She’s the author of the book “The Plant-Based Dietitians Guide to Fertility”. We talk about: - How it is that food can affect fertility - Lisa’s experience with trying to conceive and the changes she made to her diet and lifestyle - The foods she recommends people add to their diet and the ones she recommends reducing or eliminating - & more Enjoy the episode. Connect with Lisa: https://www.instagram.com/rd_plant.based/ https://plantbasedhealthonline.com/ Check out her book: https://www.hammersmithbooks.co.uk/product/the-plant-based-dietitians-guide-to-fertility/ Connect with me: www.twitter.com/samuelcwhart www.instagram.com/samuelcwhart