6. Hypnosis Episode - A Journey into the Forest of the Mind

<p>Hey, you! Curious to try hypnosis? Wonder what the experience might feel like? Perhaps you'd like to expand or deepen your mindfulness practice? Today we open ourselves to receive messages from the forest of the mind. Sounds pretty interesting, doesn't it?</p> <p><strong>This episode is a free hypnosis session</strong> that <em>anyone</em> can do - no experience needed. All you need to do is sit or lie down somewhere comfortable where you can <strong>safely</strong> close the eyes and <strong>relax</strong> the body. </p> <p><a href="http://instagram.com/maedeevy.cht" target="_blank" rel= "noopener"><strong>Mae</strong> <strong>Deevy</strong></a>, Certified Hypnotherapist and Host of <em>Stories from the Subconscious,</em> takes some time at the beginning to set the stage about what to expect and explains why integrating <strong>aromatherapy</strong> (essential oils) and <strong>hypnotherapy</strong> is a deeper and longer lasting practice than just one or the other. </p> <p>For this episode, Mae chose Young Living's Frankincense (Boswellia carterii) because it is known to invite in elevated sacred and spiritual experiences through it's grounding, earthy aroma. After all, it comes from a tree - and what is more <span style= "text-decoration: underline;"><strong>grounded</strong></span> than a tree? If you'd like to get your own oils, <a href= "https://www.maedeevy.com/" target="_blank" rel="noopener">reach out to Mae</a> and she can share her <a href= "https://www.youngliving.com/vo/#/signup/new-start?sponsorid=2940502&enrollerid=2940502&isocountrycode=US&culture=en-US&type=member" target="_blank" rel="noopener">link</a> with you.  </p> <p>The actual hypnosis is for about ~20 minutes long so set aside that time to love, honor and enjoy yourself! You can even listen to it together with a friend or a family member. It feels good to share, wouldn't you agree?!</p> <p>Remember that since each one of us is unique, each one of our experiences will be unique as well. There is no "right" way to do it because after all