58. The Biggest Secret to Dealing with Stress

<p>Stress comes from wanting something to be different than it is. What is your relationship with stress?&nbsp;</p> <p>It turns out how you think about stress plays a profound role on how it affects your well-being. How you think about it matters. Stress and meaning are Inexplicably linked Embracing stress changes how you think about yourself and what you can handle.&nbsp;</p> <p>Shygirlscoach@yahoo.com</p> --- Send in a voice message: https://anchor.fm/becky-smith0/message