58 | Monique Rhodes | Want A Happier Life? Perhaps It‘s Time To Change Your Mind

<p>In today's episode of <a href='https://therealdarius.com/the-greatness-machine-series/'>The Greatness Machine,</a> Darius chats with Monique Rhodes, singer/songwriter and mindfulness meditation expert with <a href='https://the10minutemind.com'>The 10-minute Mind.</a> She brings her unique insights, calm, cool demeanor and infectiously positive outlook on the world to this discussion.</p> <p> </p> <p>You'll learn the value of taking time to truly reevaluate what's serving you and what isn't) during this "slow-down."</p> <p> </p> <p>You'll discover how shifting our habits is vital to shifting our minds.</p> <p> </p> <p>You'll also learn some team mediation practices you can implement for your organization.</p> <p> </p> <p>Join Darius and Monique for this fun, thoughtful and inspiring discussion.</p> <p> </p> <p>Enjoy!</p> <p> </p> <p>What You’ll Learn in this Show:</p> <ul><li style="font-weight:400;">Taking time to reevaluate during the "slow-down."</li> <li style="font-weight:400;">How to shift our habits in order to shift our minds.</li> <li style="font-weight:400;">Team meditation practices you can try.</li> <li style="font-weight:400;">And so much more...</li> </ul> <p> </p> <p> </p> <p>Resources:</p> <p> </p> <p><a href='https://the10minutemind.com'>The 10-minute Mind</a></p> <p><a href='https://therealdarius.com'>The Real Darius</a></p> <p><a href='https://www.dariusclass.com/training-video'>Darius Class Website</a></p> <p><a href='https://www.facebook.com/therealdariusm/'>Facebook</a></p> <p><a href='https://www.instagram.com/whoompdarius/'>Instagram</a></p> <p><a href='https://therealdarius.com/YT'>YouTube</a></p> <p><a href='https://twitter.com/kingdarius'>Twitter</a></p> <p><a href='https://www.linkedin.com/in/dariusmirshahzadeh/'>LinkedIn</a></p>