#56 - Dr. Mekayla Clarke - Naturopathic Doctor, on Anti-Aging, Hormones, Skin, Birth Control, and more!

<p><strong>TO ENTER TO WIN 1 bottle of Magnesium Bisglucinate by CanPrev, 1 bottle of B6 SAP by NFH, and 1 bottle of Vitamin D by Cytomatrix SHARE THIS EPISODE TO YOUR STORY AND TAG @TINYMOMENTSPODCAST AND @DR.CLARKE.ND. Winner will be announced after February 20, 2023.</strong></p> <p>Hi friends, I am soooo excited about our guest today! Dr. Mekayla Clarke is a Naturopathic Doctor who specializes in anti-aging, hormones, skin, and helping women boost their energy and balance their hormones. If you’ve been following me, then you’ve probably heard me rave about what naturopathic medicine has done for me. Before seeing Dr. Mekayla Clarke I had the worst chronic pain for 10+ years, I had low energy, and the “winter blues”. Taking the right vitamins and supplements for my body along with a more nutritious diet has seriously changed my life and I can't wait for you to hear a bit about it!</p> <p><strong>TIMESTAMPS</strong></p> <p>0:00 - Intro</p> <p>5:15 - How does Naturopathic differ from Pharmaceutical Medicine?</p> <p>11:04 - Naturopathy in the North American mainstream and how it differs from place to place</p> <p>13:50 - When should you start seeing your Naturopath?</p> <p>16:48 - The Menstrual Cycle and its significance as an indicator of your health</p> <p>26:11 - The right and wrong way to prescribe birth control</p> <p>32:26 - Dr. Clarke’s approach to sustainable and accessible Naturopathy</p> <p>43:37 - Energy and hormone management</p> <p>48:25 - Understanding weight loss culture</p> <p>55:19 - &nbsp;Tips for healthy skin</p> <p>1:08:08 - 3 last tips for general health</p> <p>1:12:46 - Outro, social media, and giveaway details</p> <p><strong>WHERE TO FIND DR. MEKAYLA CLARKE:</strong></p> <p>Instagram -&nbsp;<a href="https://www.instagram.com/taylerfrancisco/">https://www.instagram.com/</a>dr.clarke.nd</p> <p>Website - https://linktr.ee/dr.clarke.nd?fbclid=PAAab9wOSFpYDdlt1qTV7l1M-8xx4stD94oBE0UVlj94jcdVPO75v2sZJoOG8</p> <p><strong>WHERE ELSE TO FIND ME:</strong></p> <p>Website - https://melrosemarketingstud