5 Healthy Habits To Start Your Health Journey with Dr. Erin Ellis

<p>Welcome to today’s episode of the Create a Life You Love Video Podcast!</p> <p> </p> <p>The featured guest today is Dr. Erin Ellis.  Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy to live their best, happiest, healthiest lives!</p> <p> </p> <p>We had so much fun digging into topics such as:</p> <ul><li> Recommendations for how to help crappy periods</li> <li>Tips to live a life with more energy </li> <li>and so much more!!</li> </ul> <p> </p> <p>You can connect with her at:</p> <ul><li>IG: <a href='https://www.instagram.com/dr.erinellis/'>https://www.instagram.com/dr.erinellis/</a>   </li> <li>Website: <a href='https://hopenaturalhealth.com'>https://hopenaturalhealth.com</a>  </li> <li>Facebook: <a href='https://www.facebook.com/drerinellisnmd'>https://www.facebook.com/drerinellisnmd</a>  </li> <li>YouTube: <a href='https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA'>https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA</a> </li> </ul> <p> </p> <p>The website Dr. Erin shared for finding a naturopathic doctor in your area is</p> <ul><li> <a href='https://naturopathic.org/'>https://naturopathic.org/</a> </li> </ul> <p> </p> <p>Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.  </p> <ul><li> <a href='https://createalifeyoulovecoaching.com/tap/'>https://createalifeyoulovecoaching.com/tap/</a> </li> </ul> <p> </p> <p>The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.</p> <p>You can find out more at</p> <ul><li><a href='https://createalifeyoulovecoaching.com/'>https://createali