44: MOOD FOODS: A guide to eating for mental health. | Harvard Nutritional Psychiatrist, Dr. Uma Naidoo

<p>Dr. Uma Naidoo is the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.</p> <p>Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) &amp; Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.</p> <p>She was considered Harvard’s Mood-Food expert, and&nbsp;has been featured in the Wall Street Journal.</p> <p>Clean 15 --&gt; <a href="https://bit.ly/3Dh8VEV">https://bit.ly/3Dh8VEV</a></p> <p>Dirty Dozen --&gt; <a href="https://bit.ly/3qo6BYR">https://bit.ly/3qo6BYR</a></p>