408: Incorporating Fitness & Staying Motivated

<p>Today was such a fun episode! It is part 2 of a 2 part listener Q&A episode! We had so much fun in episode 407 talking about parenting, raising healthy kids, staying engaged when you reach maintenance & vegan options for a fat loss breakfast. We also touched on inspiring others, strategies for women in menopause and my tiny house project.</p> <p>Today we're kicking off talking about fitness & exercise and then we dive into my aspirations for Primal, staying postive when life gets crazy & my advice for someone who wants a career in the health & weight loss space.</p> <p><a href= "http://primalpotential.com/408/">http://primalpotential.com/408/</a></p> <h2>Resources</h2> <p><a href="http://primalpotential.com/404/">404: Simple Decision Making Criteria</a></p> <p><a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers - Overcome Emotional Eating & Self-Sabotage</a></p> <p><a href= "http://primalpotential.com/what-is-breaking-barriers/">What Is Breaking Barriers</a><br /> In today's episode I mentioned that I created a list of my favorite products from Thrive Market. You can download it here.</p> <p>When you sign up for Thrive Market using thrivemarket.com/primalpotential, you'll save 25% & get free shipping on your first order plus a free 30-day trial membership!</p> <p><a href= "http://primalpotential.com/how-to-rate-and-review-the-primal-potential-podcast/"> How To Leave A Rating & Review</a> (thank you!!!)</p>