4 Tips for talking to your doctor 🩺 about your menopause symptoms | Feel confident to speak to your medical professional about your Menopause symptoms | Exploring different HRT knowing your options

<p>Hey friend</p> <p>Today I am sharing my 4 top tips for talking to your doctor about your Menopause symptoms. </p> <p>Talking to a healthcare professional about your menopause symptoms can feel scary so I want to help you feel more confident to do so.</p> <p>In the episode I mentioned a few key resources here are the links:</p> <p><a href='https://www.themenopausecharity.org/2021/10/21/symptoms-list/?gclid=Cj0KCQjw3a2iBhCFARIsAD4jQB0tZbgm6dsznS6ZY5b37oIkrZBG4L55C5q_piU8XJiyXH6AEEP7qV4aAg-bEALw_wcB'>Downloadable symptom tracker</a></p> <p><a href='https://www.nice.org.uk/guidance/ng23/chapter/Recommendations'>NICE guidelines </a></p> <p><a href='https://www.themenopausecharity.org/2021/10/21/what-is-hormone-replacement-therapy-hrt/'>What is HRT?</a></p> <p>I really hope you find this episode helpful. Please feel free to drop me an email to <a href='mailto:fitproductivemum@gmail.com'>fitproductivemum@gmail.com</a> </p> <p>Ready to take control of your time and make your health a priority?</p> <p><a href='https://sarajaneladums.podia.com/courses'>PRODUCTIVE MUM WEIGHT LOSS FRAMEWORK</a></p> <p>✅ Reduce stress by taking control of your schedule </p> <p>✅ Have the time for meal prep and exercise</p> <p>✅ Know what foods to eat for your goals</p> <p>✅ Know which works outs are best for your body and goals</p> <p>✅ Balance your hormones to optimise your health and weight loss</p> <p>✅ Learn how-to live-in sync with your hormones and cycle to feel energised</p> <p>⭐️ An online course to work through at your own pace</p> <p>⭐️ 4 x 1:1 30 minute coaching sessions via zoom</p> <p>⭐️ 2 x Electronic Planners to help you plan and stay on track with your goals</p> <p>⭐️ Accountability via Voxer for 3 months with SJ</p> <p><a href='https://sarajaneladums.podia.com/courses'>https://sarajaneladums.podia.com/courses</a></p> <p> </p>