#296 What is Bhastrika Kriya? It can help you with Asthma, ENT issues, Skin allergies...

So there is a practice known as Bhastrika kriya taught under Isha hatha yoga but many people do not know about it. It is a 12 minute simple practice but can do wonders for you. In this video Omkar anna a hatha yoga teacher in Thane mumbai talks about the immense possibilities of the program. Omkar anna facebook: https://www.facebook.com/omi.kamath Instagram : https://www.instagram.com/vaisu90/ Email:vaisakhsabu90@gmail.com For my merchandise click link below India:- https://www.franklywearing.com/creator-products?q=sadhguruAbroad:-https://teespring.com/stores/vaisus-store?page=1&utm_content=YT-AJBBeT4-23zGlXUENP4ERBV6sHR4DpJsavhVTxZZZDnp9ClScWnP8gSTDfIe7A0fwZyf6f49KjWDQLAp4OhLYpzMP6SbJ4u1ER5NlAs1I53zI7tLIGJAzXmr08BnP9odYcRC0KJ2xJuJulsMowDN0AssJt378NkQDjObrOjfu9qkxzNyjUImKHN8Xi5qjmMFGFz1pJylWI558sMexm1Y0A%3D%3D&utm_medium=product_shelf&utm_source=youtube vaisu anna is available everywhere 👩‍❤️‍👩 Facebook page: https://www.facebook.com/innerengineering90/ Snapchat: @vaisu1990 Linkedin: vaisakh sabu Twitter: @vaisakhsabu90 If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90 Google pay: vaisakhsabu90@okicici Paypal: https://www.paypal.m